Hello everybody, welcome to our recipe page, if you're looking for My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 recipe, look no further! We provide you only the perfect My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 recipe here. We also have wide variety of recipes to try.

My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌
My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌

Before you jump to My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to my cherry, greek yogurt smoothie with chia seeds 👌 recipe. To make my cherry, greek yogurt smoothie with chia seeds 👌 you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌:
  1. Prepare 200 g Frozen Cherries
  2. You need 5 tbls Authentic thick Greek yogurt
  3. You need 1 tbls Sugar (Optional)
  4. Prepare 1/2 tsp Chia Seeds
  5. Get 1 tsp the yogurt for the finish
Steps to make My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌:
  1. Blend the frozen Cherries on the ice setting and turn on until the frozen cherries are all broken down.
  2. Add the sugar and two tbls of greek yogurt and turn on to smoothie setting. For 30 secounds
  3. Next add another two tbls yogurt and using a plastic spatular scrape down the inside get most of the yogurt off the sides inside. Then blend for a nther minute. With the ice cherries melted gives enough liquid so you can pour into a glass.
  4. Makes 1/2 Pint add a tsp thick yogurt in the middle and then add the chia seeds as much as you like.

If you find this My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 recipe valuable please share it to your close friends or family, thank you and good luck.