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Before you jump to Chocolate Covered Strawberry Smoothie π recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairsβwhen taken a few times a dayβcan be just the additional boost that your system needs.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chocolate covered strawberry smoothie π recipe. You can cook chocolate covered strawberry smoothie π using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate Covered Strawberry Smoothie π:
- You need 8 dairy/soy/almond milk (I used vanilla almond milk)
- Provide 1/2 cup frozen strawberries (or more, to taste)
- Take 2 ice cubes (add more for a thicker smoothie)
- You need 1 scoop/serving chocolate protein powder
Steps to make Chocolate Covered Strawberry Smoothie π:
- Put milk into blender- I used a little more than recommended for the protein powder
- Add scoop of chocolate protein powder
- Add about 1/2 cup frozen strawberries (more or less depending on how much strawberry flavor you want)
- Add ice for extra thickness if desired
Smoothies are one of my favorite things in the world. I think they're an awesome way to get in a TON of nutrients, while also having something that's easy to make and totally portable. Who says you need a fancy schmancy dinner to celebrate Valentine's Day? This chocolate covered strawberry smoothie is the perfect way to celebrate with the whole family. This strawberry, banana chocolate yogurt shake makes a wonderful treat for any occasion.
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