Hey everyone, welcome to my recipe site, if you're looking for Tostada casserole recipe, look no further! We provide you only the perfect Tostada casserole recipe here. We also have wide variety of recipes to try.

Tostada casserole
Tostada casserole

Before you jump to Tostada casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to tostada casserole recipe. To make tostada casserole you need 18 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Tostada casserole:
  1. You need 1 lb ground beef low fat
  2. Provide 1 onion, chopped
  3. Prepare 2 cup tomato sauce
  4. Take 1 box taco shells
  5. Provide 3 cup baby spinach
  6. Take 1 can lowfat refried beans
  7. Get 1 cup shredded cheddar cheese
  8. Get 2 tbsp taco seasoning
  9. You need 1 tbsp olive oil
  10. Provide taco seasoning
  11. Prepare 1 tbsp chili powder
  12. You need 1/4 tsp garlic powder
  13. Get 1/4 tsp onion powder
  14. Take 1/4 tsp oregano
  15. Provide 1 1/2 tsp turmeric
  16. Prepare 1 tsp garlic salt
  17. Use 1 tsp italian seasoning
  18. Provide 1/4 tsp black pepper
Steps to make Tostada casserole:
  1. Preheat oven to 375° F.
  2. Place the taco shells in a bag and pound to break them up into crunchy chips.
  3. Brown meat in a skillet. Add chopped onions and sautee with the meat.
  4. Drain the oil from the meat/onion mixture.
  5. Add tomato sauce (may substitute spaghetti sauce) and taco seasoning to the meat mixture.
  6. Grease the bottom and sides of a 2 quart casserole dish with olive oil.
  7. Reserve 3/4 cup taco chips and spread the rest on the bottom of the casserole dish.
  8. Layer 1/2 the spinach over the chips.
  9. Reserve 1/3 of the meat mixture. Use the rest to cover the spinach.
  10. Sprinkle 1/2 the shredded cheese over the meat mixture.
  11. Layer the remaining spinach
  12. Add refried beans to the reserved meat and mix.
  13. Add the meat and bean mix and spread to cover the spinach.
  14. Bake for 25 minutes.
  15. Add remaining cheese and chips. Bake or broil until cheese is melted (~5 minutes).
  16. Let stand for 15 minutes and serve.

Love casseroles as much as we do? You may have a Tater Tot Casserole before and chances are you were less than impressed. Keto Taco Casserole from Delish.com is all about the beef. This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, is a large, deep dish used both in the oven and as a serving vessel.

If you find this Tostada casserole recipe valuable please share it to your close friends or family, thank you and good luck.