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Heidis Baked tostadas
Heidis Baked tostadas

Before you jump to Heidis Baked tostadas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to heidis baked tostadas recipe. You can cook heidis baked tostadas using 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Heidis Baked tostadas:
  1. Provide 1 lb Ground beef or meat of your choice
  2. Get 1 Garlic powder, cumin, dried oregano, salt and pepper to taste
  3. Provide 1 large onion, chopped
  4. Get 3 clove garlic
  5. Take 3/4 cup frozen peas(Cooked to crisp tender)
  6. Provide 1 cup frozen mixed vegetables (Cooked to crisp tender)
  7. Prepare 1 Refried pinto beans. Your own recipe or canned to make it even easier
  8. Use 1 Mini yellow corn tortillas. (or regular size)
  9. Take 1 Cooking spray oil
  10. Provide 1 Shredded pepper jack, colby jack, monterey jack cheese. Or for real authenticity use crumbled Queso Fresco
Instructions to make Heidis Baked tostadas:
  1. Preheat oven to 375° F.
  2. In a skillet brown meat over medium high heat until no longer pink. About 5-7 minutes.
  3. Add chopped onion and garlic. Let saute with meat until fragant.
  4. Add spices and salt and pepper to taste.
  5. Cook until done and stir in vegetables.
  6. Meanwhile spray both sides of tortillas with cooking spray and place on a rack on a cookie sheet. It is important to bake tortillas on a rack so they toast evenly.
  7. Place in the oven and bake for approximately 15 minutes. Turning them over every few minutes so they dont burn.
  8. If needed bake a little longer until crunchy throughout. If your tortillas have chewy spots then you did not bake them long enough.
  9. Next assemble a toasted tortilla, spread beans on top, add meat, sprinkle cheese on top.
  10. Serve with some sour cream and salsa on top. You can also use guacamole and chopped lettuce and tomatoes on your tostada.
  11. The number of servings depends on what size tortilla you use and also who youre feeding! (:

Whether you need treats for a birthday party, a function or just to indulge at home - Heidi has delicious gourmet baked goods available. It's easy to feed a crowd with these baked tostadas and you can vary the flavours by adding roasted vegetables on top of the beans. Beef Tostadas; a flat crispy fried corn tortilla with Shredded beef or even with chicken or just plain beans, garnished with lettuce, tomato, onions and fresh cheese. Tostadas are meant to be messy! Pile them with your favorite toppings and dig in.

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