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Before you jump to Feta and veg tartlets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Fill your pantry shelves with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to feta and veg tartlets recipe. You can cook feta and veg tartlets using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Feta and veg tartlets:
- Get Roll of puff pastry
- You need 1 aubergine
- Get 1 large tomato
- Get 150 g feta
- Use Oregano
- You need Oil for frying
Steps to make Feta and veg tartlets:
- Preheat oven to 200. Wash, cut into thin circles and dry the aubergine. Heat oil in a deep pan and fry for 2-3 mins until lightly golden. Drain on kitchen paper. Cut pastry into large circles, prick with a fork and blind bake for about 5 mins
- Remove from the oven and add aubergine on top. I made 3 pieces for each. Slice the tomato into 4 and add on top. Now add feta and sprinkle with oregano
- Put back in the oven for another 8-10 mins. Leave to cool a bit and serve 😍
Serve this tart at your next dinner party. It's vegetarian, and serves six, so it's perfect for summer entertaining. Beetroot's main season runs from July until January, so you've got plenty of time to enjoy them. These have a similar flavour to the classic Greek dish spanakopita. These little tartlets are so ridiculously easy to knock up you will want to make them right through the festive season.
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