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Spinach Chickpea Tartlets
Spinach Chickpea Tartlets

Before you jump to Spinach Chickpea Tartlets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to spinach chickpea tartlets recipe. You can cook spinach chickpea tartlets using 20 ingredients and 26 steps. Here is how you do that.

The ingredients needed to make Spinach Chickpea Tartlets:
  1. Take For The tarts:
  2. Prepare 1.5 cups Chickpea flour
  3. Take 113 grms Cold Butter
  4. Get 1 Egg
  5. Get 1/2 tsp Salt
  6. Use 1 to 2 tsp Spinach Puree (use fresh spinach leaves&grind)
  7. You need Filling:
  8. Use 200 grms Boneless Chicken
  9. Provide ½ inch Ginger pc finely chopped
  10. You need Garlic finely chopped
  11. Take 2 tbsp Peanut butter
  12. Take 1 tsp Soy sauce
  13. Provide 1 tbsp Brown sugar
  14. Provide 1 tsp Red chilli powder
  15. You need 1 tsp Oil
  16. Take 1 Onion sliced
  17. Prepare Other Ingridents:
  18. Get 3 to 4 tbsp Mozzarella Cheese grated
  19. Take As required Chilli powder to sprinkle
  20. Prepare 1 Finely chopped green chilli
Steps to make Spinach Chickpea Tartlets:
  1. MARINATION:Wash clean and cut the chicken pcs and marinate it with chopped ginger,garlic,peanutbutter
  2. Add brown sugar & Chilli powder
  3. Mix well and marinate the chicken for 30 min.Set aside
  4. Take fresh spinach clean it & wash it.Grind it to a smooth paste.Do not use water.Refrigrate the spinach puree.we need it cold.
  5. Take the chickpeas & slightly roast it.
  6. Grind the chickpea to a smooth powder.Sieve the flour 2 to 3 times
  7. Take the sieved chickpea flour and add the cold butter to it
  8. Rub the butter into the flour,the butter and flour should form a lump when pressed with hand.
  9. Take an egg,whisk it and add it to the flour.
  10. Add salt start kneading
  11. Add spinach puree 1 tsp at a time and form a tight dough.Refrigerate the dough for 15 mins
  12. Mean while cook the chicken
  13. Heat oil in a pan and add the sliced onions.When the onions turn translucent, add the marinated chicken.Add little water to the same bowl and add that water to the chicken
  14. Cook the chicken till it's done.Do not dry the gravy.Set aside
  15. Let's bake our Chickpea Spinach tarts.Divide the dough and roll it
  16. Take tart shells and gently put the rolled tart sheet over the shells.Press it all over gently
  17. Cut the extra edges with a knife and adjust the design by pressing with your fingers
  18. Take a fork and prick holes in the tarts to avoid them from puffing up
  19. Preheat the oven to 180⁰ Celsius and bake the tarts for 20 mins or till they turn golden brown from the edges
  20. Now we will fill our tarts
  21. Fill the Tartlets with our Peanut Chicken.Fill them till the top.Add the gravy too.
  22. Grate some Mozzarella cheese over the Tartlets.Sprinkle some finely chopped green chillies
  23. Sprinkle some red chilli powder too
  24. Preheat the oven at 180⁰ c and Bake the Tartlets again for 5 mins or till the cheese melts
  25. Enjoy them warm.
  26. Note-1.If you are hesitant to use chickpea flour,you can substitute whole wheat flour or All Purpose flour.2.Use Cold butter.3.refrigerate the spinach puree.4.since soy sauce is used in marination,no salt is added.you can adjust the salt as per your taste.

Pour in the spinach mix then top with the Greek-style cheese. The perfect nibble for any dinner party. In a large saucepan, over medium heat, saute the onions and garlic in the olive oil until the onions are tender. Add the chickpeas, tomatoes, pepper flakes (to suit your taste), and oregano,and paprika. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer.

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