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Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is often the key to successful weight reduction and healthfulness.
There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to egg tart recipe. You can cook egg tart using 14 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Egg Tart:
- Get Pastry dough
- Use 2 cups flour
- Prepare 1/4 cup powdered sugar
- Take 115 g butter
- Get 1/8 tsp salt
- Take 1 egg whisk
- You need Drop vanilla
- Use Custard filling
- You need 4 eggs beaten
- Take 4 tbsp sugar
- Provide 3/4 cup hot water
- Prepare 1/8 tsp salt
- Provide 1/4 cup evaporated milk
- Provide Milk flavor or vanilla (opt)
Instructions to make Egg Tart:
- Cream butter and sugar until smooth, fluffy and light in colour
- Add egg and vanilla flavor. Mix well
- Sift flour in two batches and add to the egg mixture. Mix till well combined and knead into a dough
- Roll out dough to 1/2cm thickness. Cut dough with a round cookie cutters or you can use you hand to form it
- Line the dough in the middle of your tart tin. Lightly press the dough down and with your thumbs, start forming the bottom then up to the sides. Trim away the excess dough as shown in the picture below
- Custard making: add sugar into hot water mix until completely dissolved. Whisk egg with evaporated or milk powder. Pour in sugar water. Add milk flavor and mix well
- Sift the egg mixture in a separate bowl or measuring cup. Pour egg mixture into tart shell
- Preheat oven to 200°C. and bake tart for 10-15min until edges are lightly brown. Lower heat to 180°C and keep an eye on them. Once the custard puffed up a bit, pull the oven door open a bit. Bake for another 10-15min until custard is cooked or toothpick stand on it's own in the custard. See picture below
- Tadaa!!! Ready. Enjoy
- Note: you can choose to reduce or add more sugar to your custard. Addition of flavor also enhance the taste and if you're using salted butter, there's no need to add more salt
Egg tart is one of the delicacies that can be found in most Asian countries, especially in Hong Kong, Singapore and Malaysia. Egg tart was introduced to Hong Kong as a kind of "dim sum" (snack). Chinese egg tart variety is believed to be a cross between the classic British egg custard, which is much creamier than the Chinese tart, and the famous Portuguese tarts, known as pastéis de nata. This egg tart is made up of crispy biscuit crust and soft creamy egg custard. The tart shell is first baked until golden brown, then egg mixture is poured into it and baked into egg tart.
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