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Before you jump to Sausage, Chicken, and Shrimp Penne Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.
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The ingredients needed to prepare Sausage, Chicken, and Shrimp Penne Pasta:
- Provide 1 lb Penne noodles (I used farfalle in the picture because it was all I had at the time)
- Get 7 oz Andouille sausage, 1/2 inch slices (equivalent of 1 link in a 2 link 13.5 oz package)
- Provide 1 packages Tyson grilled and ready fully cooked frozen grilled chicken breast strips (1.37 lb package)
- Take 1 lb Frozen raw shrimp, peeled and defrosted
- Take 1 medium Orange bell pepper, sliced
- You need 1 medium Red bell pepper, sliced
- Use 1 medium Yellow onion, sliced
- Take 3 oz Fresh spinach
- Get 3 tbsp Olive oil
- Get 1 can Bertolli Four Cheese Rosa Sauce
- Get 1 Old Bay seasoning
Instructions to make Sausage, Chicken, and Shrimp Penne Pasta:
- Cook noodles according to box instructions.
- While noodles cook, slice peppers, onions, and sausage.
- Heat 1 tbsp oil in skillet on medium heat. Cook sausage until it starts to brown some, stirring occasionally. Set aside in medium bowl and cover with aluminum foil.
- Cook chicken in same skillet until completely warmed through. Set aside with sausage.
- Season prepared shrimp with old bay seasoning to taste. Cook each side for 2- 2 1/2 mins in skillet. Set aside with sausage and chicken.
- Drain noodles and return to pot with four cheese rosa sauce and all meats. Mix together and warm mixture over low heat stirring frequently to prevent noodles from sticking to pan.
- Wipe skillet with towel to remove any residue. Heat 1 tbsp oil in skillet over medium-high heat and sauté peppers and onions, stirring frequently. Mix vegetables with pasta.
- Heat 1 tbsp oil in skillet and cook spinach until wilted. Mix with pasta.
With a few extra steps, you'll have an easy dinner everyone will be drooling. Creamy Cajun Chicken Pasta - cajun-style blackened chicken and penne pasta, and a creamy cajun, tomato pasta sauce! This chicken penne pasta recipe is easy to make and loaded with bacon, tender chicken breasts, and an Shrimp Penne Pasta is what you need! Pasta tossed in a rich garlic sauce is always a hit. For this Cheesy Ranch Chicken Pasta, we combine ranch shredded chicken and thick-cut crispy pieces.
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