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Before you jump to Black Pepper Steak and Mushroom recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Make smart choices when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your pantry shelves with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to black pepper steak and mushroom recipe. You can have black pepper steak and mushroom using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Black Pepper Steak and Mushroom:
- Provide Ingredients for steak:
- Prepare 1 pound rib eye steak about 500g, cubed (about 1/2 inch pieces)
- Get 1 tsp cornstarch
- You need 1 tbsp rice wine
- Get 1 tbsp lime juice
- Take 2 tsp light soy sauce
- Prepare 2 tsp dark soy sauce
- Get 2 tbsp grated ginger
- You need 1/4 tsp black pepper or to taste
- Use Other ingredients:
- Take 8 button mushrooms thinly sliced
- Prepare 1 tbsp garlic finely chopped
- Prepare 1 tbsp oyster sauce
Instructions to make Black Pepper Steak and Mushroom:
- In a Ziploc bag, mix all the ingredients for the steak and marinate for about one hour.
- Line the fryer basket with a sheet of lightly greased aluminum foil.
- Put the steak inside the fryer basket and air fry at 380F (190C) for about 5 minutes.
- Add all other ingredients to the steak and stir. Air fry at 380F (190C) for another 4-5 minutes or until the desired doneness is reached.
- Carefully pour the drippings from aluminum foil into a wok and bring it to boil. Stir constantly until the sauce thickens.
There are a handful of truly great sauces in this world that are deceptively simple to make, and this creamy pepper sauce for steak is one of them. See Also: Chinese Black Pepper Beef Recipe. Steak dinners are perfect for a romantic meal for two or a monthly indulgent meal You can tweak the pepperiness of the sauce to your liking by adjusting the amount of black peppercorn used, and crush them just before cooking to preserve its peppery flavour. For the peppered steak, rub the steak with the cut side of the garlic, rub with olive oil and roll in the peppercorns to coat all over. To serve, place the chips onto a serving plate, top with the steak and pour over the wild mushroom sauce.
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