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Stir fry Kale with Mushroom
Stir fry Kale with Mushroom

Before you jump to Stir fry Kale with Mushroom recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family must start making changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

A massive amount of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably straightforward to live green, after all. A lot of it is merely using common sense.

We hope you got insight from reading it, now let’s go back to stir fry kale with mushroom recipe. You can have stir fry kale with mushroom using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Stir fry Kale with Mushroom:
  1. Take 100-150 gr Kale
  2. Use A few of mushroom
  3. Provide 1 tbs oyster sauce
  4. Prepare 3-4 tbs water
  5. Get 2 garlic, peeled and crushed
  6. Take To taste salt, pepper, sugar
Instructions to make Stir fry Kale with Mushroom:
  1. Add oil on the pan, put garlic. Stir fry until change color to a bit brown
  2. Add mushroom and stir fry for 1 minute
  3. Add kale and stir fry. Add water and close the pan with lid for a 1-2 minutes
  4. Add oyster sauce, sugar, salt, pepper and adjust the taste. If needed, add a few table spoon of water to soften the kale and stir fry for few min
  5. Finish!

A must-try easy recipe, this pork, mushroom and kale stir-fry is loaded with flavour. Stir Fried Garlicky Kale with Toasted Sesame Seeds - a healthy side dish that is easy to make. This will complement your weeknight dinner perfectly. ยท This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! This vegetarian stir-fry uses shiitake, beech, and enoki mushrooms, delivering a meaty texture and earthy flavor that will please both vegetarians and View image. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or shrimp!

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