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Before you jump to Oyster Mushrooms Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Choose water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It will be, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and getting healthy.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to oyster mushrooms fried rice recipe. To cook oyster mushrooms fried rice you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Oyster Mushrooms Fried Rice:
- Use 1 cup wild rice
- Provide 1 1/2 cup chopped oyster mushrooms
- Take 1/4 cup yellow onions
- Provide 1/4 cup green onions
- Take 1/4 cup green peppers
- Take 1/4 habanero pepper (if you prefer, but remove after obtaining desired spicy taste)
- Take 1/4 of chopped cilantro
- You need 4 tablespoons grape seed oil
- You need Sea salt (season to taste)
Instructions to make Oyster Mushrooms Fried Rice:
- Soak wild rice in spring water to reduce cooking time. Or place 1 cup of wild rice in four cups of spring water that has been brought to a boil. Cook 30-45 min or until rice is soft to touch/taste. (add 1/4 teaspoon of sea salt to water if preferred)
- Coat pan or wok with 4 tablespoons of grape seed oil over medium heat. Sauté veggies until soft and then add oyster mushrooms Add seasoning if desired (sea salt and onion powder)
- Add cooked wild rice to pan of veggies and oyster mushrooms. Stir and simmer for 10 min. To allow flavors to blend. Enjoy!
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