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Before you jump to Tofu & Oyster Mushroom Soup with Shrimp recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to tofu & oyster mushroom soup with shrimp recipe. To make tofu & oyster mushroom soup with shrimp you need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Tofu & Oyster Mushroom Soup with Shrimp:
- Get 4 Cups Vegetable broth
- Get 500 Grams Tofu diced
- Get 500 Grams Oyster Mushrooms diced
- You need 1 Teaspoon Ginger Paste
- Provide 2 Tablespoons Soy Sauce
- Prepare 2 Tablespoons Tomato Ketchup
- Take 1 egg
- Take 250 Grams Shrimp Frozen
- Take 1 Tablespoon olive oil
- Get 2 Tablespoons Green Onion chopped
Steps to make Tofu & Oyster Mushroom Soup with Shrimp:
- Thaw and Saute the shrimp until pink. Keep aside
- Saute the mushrooms and tofu lightly in a pan
- Pour the broth into the pan, let it boil and then simmer
- After 5 minutes, add the cooked shrimp & ginger paste in. let it simmer for 5 - 10 minutes
- Meanwhile, mix the soy sauce and the tomato paste together and keep aside
- Whisk the egg and slowly add to the broth while stirring. Let it simmer for 5 more minutes
- Take about half cup of the broth and mix into the soy sauce/tomato ketchup paste until all the ingredients are well mixed
- Add this mixture to the broth and stir. Leave for about a minute or so and take it off the gas
- Spoon into bowls and serve garnished with green onions
It's me Tofu Chan ᴀᴋᴀ Tobë. Looking for the best tofu recipes? Try our easy tofu recipes including how to cook tofu. Tofu is a great veggie alternative, and its unique texture adds something extra to stir-fries and soups - check. Soft tofu: Soft tofu is the Chinese-style equivalent of silken tofu.
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