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Before you jump to King Oyster Mushroom and Pork Stir-fry with Miso, Mayonnaise and Ponzu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to king oyster mushroom and pork stir-fry with miso, mayonnaise and ponzu recipe. To make king oyster mushroom and pork stir-fry with miso, mayonnaise and ponzu you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make King Oyster Mushroom and Pork Stir-fry with Miso, Mayonnaise and Ponzu:
- Get 400 grams Thinly sliced pork shoulder
- Use 3 to 4 large King oyster mushrooms
- Provide 1 Onion (sliced)
- Get 1 clove Garlic (sliced)
- Get 1 Coarsely ground black pepper
- Get To pre-flavor the meat:
- Prepare 2 tbsp Sake
- Get 2 tbsp Katakuriko
- Take 1 Coarsely ground seasoned salt and pepper
- You need Combined seasoning ingredients:
- Prepare 3 tbsp Ponzu (with kombu, yuzu citrus, etc.)
- Provide 2 tsp Miso
- Prepare 2 tsp Sugar
- You need 2 tsp Mayonnaise
Steps to make King Oyster Mushroom and Pork Stir-fry with Miso, Mayonnaise and Ponzu:
- Slice the garlic, onion, and king oyster mushrooms. Combine the seasoning ingredients (the mayonnaise doesn't have to be completely incorporated).
- Cut the pork into easy to eat pieces. Mix it with the pre-flavoring ingredients, and rub in lightly.
- Heat up a wok, add a generous amount of vegetable oil, and stir-fry the garlic until fragrant.
- Add the pork, and stir fry quickly over medium heat while separating the pieces with cooking chopsticks until cooked through. Remove from the wok.
- Add the onion and mushrooms to the pan and stir-fry.
- When the mushrooms and onion are cooked through, add the meat in again.
- Add the combined flavoring ingredients and stir fry quickly.
- When the flavors are evenly distributed, it's done.
- Transfer to a serving plate, add plenty of coarsely ground black pepper, and enjoy while piping hot!
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