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Before you jump to Blueberry and Yogurt Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.
Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going more green.
Start out with replacing the light bulbs. Complete this for the entire house, not only the kitchen. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a room. The kitchen lights in particular will often be left on the entire day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it takes place in other parts of the house as well. Make a practice of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.
The kitchen by itself provides you with many small ways by which energy and money can be saved. Eco-friendly living just isn’t that hard. Largely, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to blueberry and yogurt smoothie recipe. To make blueberry and yogurt smoothie you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Blueberry and Yogurt Smoothie:
- Use 200 ml Yogurt (unsweetened)
- You need 20 Frozen blueberries
- Provide 1 tbsp Honey
- Get 1 few Blueberries for decoration
- Get 1 Whipped cream
Instructions to make Blueberry and Yogurt Smoothie:
- Prepare the ingredients.
- Add all the ingredients in a blender, and press start. It's ok to use frozen blueberries without defrosting first.
- Pour into a glass, and decorate with whipped cream (optional) and blueberries.
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