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beef w/squash
beef w/squash

Before you jump to beef w/squash recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

While it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. When you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is specifically effective when it’s full before a cycle is going. Don’t dry the dishes using heat, make use of the cool dry or air dry options to increase the money you save.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. A lot of it really is basically making use of common sense.

We hope you got insight from reading it, now let’s go back to beef w/squash recipe. To cook beef w/squash you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make beef w/squash:
  1. You need 1 tsp garlic
  2. Use 1/2 large green bell pepper
  3. Take 1/2 large red bell pepper
  4. Prepare 3 lb thinly sliced beef(i use carne asada)
  5. Use 3 large zucchini squash (chopped)
  6. Take 1 small can of el pato sauce(yellow can)
  7. Take 1 small can of tomato sauce
  8. Use 1 tsp crushed red pepper flakes
  9. Take 1/2 large onion
  10. Take 2 tbsp veg oil
Instructions to make beef w/squash:
  1. chop all veggies. heat oil in a large pot on med. put in your garlic, onion and peppers. (Save squash for last step). toss veggies in oil till soften.
  2. Add thinly sliced beef. salt n pepper to taste.Cook over medium heat for about 8 minutes. Remember not to cook the beef all the way, it still needs to be a little pink in the middle.
  3. Add one can el pato sauce and the can of tomato sauce. Cook for 5 minutes on medium heat with pot covered.
  4. Turn heat on low and add the squash and red pepper flakes. Remember to salt and pepper for taste. cover pot back. Cook for about another 5 minutes until squash is tender.

Add the squash to your slow cooker of choice. Squashes are a kind of fruit. They originally came from the New World. Gourds are in the same family as squashes. Pumpkins and courgette (zucchini) are types of squashes.

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