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Before you jump to The Os Tuna Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Fill your pantry shelves with nutritious foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to the os tuna burger recipe. To make the os tuna burger you only need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook The Os Tuna Burger:
- Prepare 2 can Tuna
- Use 2 each beaten eggs
- Get 1/2 cup Bisquick mix
- Prepare 2 slice toasted bread
- Get 3/4 medium onion chopped
- Take 1 tbsp mustard
- Get 1 tbsp salt and pepper
- Provide 3 tbsp butter for pan frying burgers
- Prepare 4 buns toasted
- Use 8 pickle slices
- Take 1/2 slice avocado or cucumber
- Get 1 tbsp dill weed
- Use 3 tbsp mayo to mix with dill weed for flavored spread for buns
- Use 4 slice tomatoes
- Get 1 each cheese of choice to melt over tomato slice
Steps to make The Os Tuna Burger:
- Mix bread crumb, bisquick, mustard, salt and pepper, onion, tuna, and egg together. make 4-6 patties.
- start melting butter in frying pan.
- place patties on med heated pan (I made mine like a ball and set in pan and let it sizzle a minute before i spatula pessed ball to patty to let center glue together ;-))
- let sizzle in butter for about 5-6 minutes. While first side fries, mix dill weed and mayo for sauce and slice tomatoes and/avacado or cucs
- flip your burgers and be awed by the beauty, then throw nuns in oven to toast. the second side of burgers also take 5-6 minutes. after a minute or so, I threw on tomato and spronkled mexi mix cheese shreds. mayo'd my toasted buns, and finally landed my burgers on my buns and pickles. YUM
See great recipes for Tuna Avocado Burger, The Os Tuna Burger too! In a bowl combine the tuna, scallions, gingerroot, mustard, soy sauce, cayenne, salt and pepper. Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed. Heat a drizzle of olive oil in a large skillet over medium-high heat. Zingy lemon, chilli & loadsa herbs.
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