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Before you jump to Fresh Tuna Melt Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to fresh tuna melt sandwich recipe. You can cook fresh tuna melt sandwich using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Fresh Tuna Melt Sandwich:
- Provide 8 slice toasted bread
- You need 8 slice Pepper Jack cheese or any cheese you like
- Take 1/2 cup Shredded lettece
- You need 4 Thin slices of a large tomato
- Take 4 1/4 Inch thick fresh tuna steaks about 1 pound total weight
- Take 1/2 cup mayonnaise mixed with 1 teaspoon lemon juice, 1/2 teaspoon black pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon cajun seasoning and 1/4 teaspoon hot sauce such as franks brand. Mix well.
Steps to make Fresh Tuna Melt Sandwich:
- In a large skillet heat enough olive oil to just coat skillet, season tuna steaks lightly with salt and pepper, sear tuna on one side just until color changes, flip over put 2 slices of cheese on each tuna steak, cover and cook just until cheese melts. Do not over cook tuna it cooks very fast.
- Spread mayonnaise mixture on each slice of toasted bread place lettece evenly on 4 slices toasted bread, top with a tomato slice, then top with tuna and put top slice of toasted bread close sandwich, cut on the diagonal and serve hot!!
Replay "This Tuna Melt Is What We Crave When We Need Comfort Food". A tuna melt is a warm, open-faced sandwich made with tuna salad and topped with tomato and melted cheese. The central ingredient is canned tuna — aka "tuna fish". There are some who think the best tuna melt recipes absolutely must be made with American cheese and toasted white bread. Sandwich Quick and Easy Canned Tuna Tuna Salad.
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