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Before you jump to Avocado and Tuna Melt Bites (Keto) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Pick water over other refreshments. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all of your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to avocado and tuna melt bites (keto) recipe. You can have avocado and tuna melt bites (keto) using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Avocado and Tuna Melt Bites (Keto):
- Prepare 10 ounces canned tuna, drained ¼ cup mayonnaise
- Prepare 1 medium avocado, cubed ¼ cup Parmesan cheese
- Get 1/3 cup almond flour ½ tsp. garlic powder
- You need 1/4 tsp. onion powder Salt and pepper to taste
- Prepare 1/2 cup coconut oil
Instructions to make Avocado and Tuna Melt Bites (Keto):
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. - - Cube avocado and add to tuna. Add parmesan until you can form into a Patty. - - Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides.
- Add tomatoes or jalapenos for garnishment and snack.
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