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Before you jump to Tuna Melt Toastie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Choose water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It is, however, a bad idea to only drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend exclusively on water ingestion.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to tuna melt toastie recipe. To make tuna melt toastie you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tuna Melt Toastie:
- Get mayonnaise
- You need lemon juice
- Get chilli flakes
- Take can of tuna drained
- Prepare red onion diced
- Take red pepper diced
- Provide salt and pepper for seasoning
- Get gluten free bread
- Provide dairy free cheese
Instructions to make Tuna Melt Toastie:
- Preheat the oven to 200 oC - Mix together the mayonnais, lemon juice, chilli flakes, tuna, onion and peppers - Season to taste
- Divide between 2 slices of gluten free bread - Top with the dairy free cheese and the remaining 2 slices of bread
- Cut in half and place on a baking sheet - Bake in the oven for 8 minutes or until the bread is golden and the cheese melted
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