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Before you jump to Picada recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Select water over other products. Soda and coffee, when used in moderation, aren’t that bad. Getting most of your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to picada recipe. To cook picada you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Picada:
- You need garlic peeled
- Provide almonds toasted (can be replaced with hazel/pine/walnuts or a combination)
- Provide bread thin slice of day old (or toasted/fried , you can also use biscuits)
- Take broth water . or
- Provide Parsley , . chopped
- Prepare salt of
- You need saffron add a little , 5-6 threads, for some chefs, it is a must.
Instructions to make Picada:
- Put the almonds/nuts and the bread broken into small pieces in a mortar and crush them into a quite fine powder.
- Add garlic cut in a couple of pieces, the chopped parsley and a pinch of salt. Keep grinding until it is all mashed together.
- Add the liquid until you have a thick paste.
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