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Before you jump to Rice Potatoes with Carne Picada cut Beef Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to rice potatoes with carne picada cut beef gravy recipe. To cook rice potatoes with carne picada cut beef gravy you only need 16 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Rice Potatoes with Carne Picada cut Beef Gravy:
- Get Potatoes————————
- Provide potatoes red and white
- Prepare kosher salt divided
- Prepare butter divided up
- You need water
- Prepare Carne Picada beef
- Prepare salt
- Get ground black pepper
- Use granulated garlic powder
- You need Worcestershire sauce
- Take all purpose flour
- You need English /Sweet Peas
- Use carne picada beef
- Provide chopped parsley
- Get beef broth
- Take chopped onion
Instructions to make Rice Potatoes with Carne Picada cut Beef Gravy:
- Peel and wash the potatoes just cover with water to boil till just starting to become fork tender.
- Get the carne picada ready
- Dice the onion it was a big strawberry onion I used half. This yielded 8 cups of coarsely diced onion.
- Dice the onion and add to the hot oil.
- Sauté for 8 minutes then add the carne picada.
- Add the spices.
- Stir well cook till the beef is browned.
- Add the flour
- Mix well and sauté for 8 minutes to get the flour cooked.
- Add the broth Worcestershire sauce, and peas. Simmer 20 - 25 minutes to thicken stir often.
- Drain the potatoes when just fork tender then rice or shred the potatoes.
- When the bottom of pot you boil them in is covered add half the kosher salt. Then gently stir in. Then rice the rest of the potatoes and add rest of the salt. Add butter in pats and gently stir in and cover.
- Serve the carne picada beef and gravy on top of the rice potatoes.
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