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Before you jump to Enchiladas Rojas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to enchiladas rojas recipe. You can cook enchiladas rojas using 11 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Enchiladas Rojas:
- Prepare Tortillas
- You need 1 chicken breast
- Use 1 lb Queso Fresco (los altos is 👌🏼)
- Provide 3 tomatoes
- Prepare 5 chiles Nuevo México (flat, red and long)
- You need 1 garlic clove
- Get 1/2 red onion
- Use 1 Roma lettuce
- Get Sour cream
- Get 1 Cucumber
- Prepare Vegetable Oil
Steps to make Enchiladas Rojas:
- Boil water in a pot, and heat 2 out of your 3 tomatoes, and your 5 chiles Nuevo México
- Boil water in a separate medium pot and boil 1 chicken breast or 2 halves with salt to taste and a 1/4 of an onion…. cook throughly, roughly about 45 mins
- Blend your heated tomatoes with your Nuevo México Chiles and the garlic clove, and add salt to taste.
- In a skillet, heat up a little bit of oil and add your blended mixture (you can strain it for no seeds, I don't do it tho) Simmer for about 1-2 mins on medium high
- Chop up your Roma lettuce to top of your enchiladas with, cut your 1 tomato in juliets, slice your onion in juliets, and slice your cucumber in thin circles or halves. Set aside until your enchiladas are ready to be topped with.
- Crumble your Queso Fresco in a bowl and have ready to top your enchiladas with it😋
- If your sour cream is too thick you can add milk to make it a little more runny, set aside until enchiladas are ready
- Drain and shred your chicken breast
- And now the ENCHILADAS!!!
- Choice number 1: a good Mexican enchilada usually is prepped by heating oil in a skillet, dipping each tortilla one by one in your enchilada sauce and AFTER, heating it in your heated vegetable oil and removing from heat once cooked; adding your shredded chicken, rolling and topping it off with the lettuce, tomato, cucumber, Queso Fresco and sour cream. HOWEVER KERP IN MIND THIS IS VERY MESSY BUT SO GOOD! Your oil will splatter everywhere because of the chile sauce on your tortilla!! ⚠️⚠️⚠️
- Choice Number 2: heat up your oil in a skillet, dip raw tortilla WITHOUT the sauce, cook softly throughly and dip your cooked tortilla into heated enchilada sauce after (this avoids the splatter, but it's not the "Mexican way" to make them lol. They're still very very good!!
- Which ever way you choose to make them, stuff with your shredded chicken, roll, and top with your veggies, sour cream, and queso 👌🏼
- TIP: I heat up all my tortillas in the oil, and dip into sauce after to avoid the splatter, place my wet and cooked tortillas on a plate, pile about 8 and then stop and roll them instead of making one tortilla and rolling. It's faster and less messy this way!
- Serve Hot and Enjoy
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