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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your sole source of hydration, on the other hand, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
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The ingredients needed to prepare Fried chicken with basil, cashew nut and mixed mushrooms:
- Take Boneless Chicken tight,cut into striped
- Prepare Fresh mixed mushrooms
- You need Chicken powder
- Get 1 onion, cut cube
- Provide Red and yellow bell peppers
- Provide Cashew nut
- Use leaves Basil
- Prepare Mince garlic
- Prepare Spring onion
- Prepare Some oil
- Prepare For marinade:::
- Prepare 1 tbsp light soy sauce
- Provide 1 TSP Corn starch
- Provide 1 tsp sugar
- Use 1 tbsp rice wine
Steps to make Fried chicken with basil, cashew nut and mixed mushrooms:
- Rinse and deveined the chicken then marinate with chicken powder for 30 minutes
- Rinse all the vegetable and drain well,section the spring onion,cut the onion and bell peppers into wedges
- Heat oil in a wok,deep fry the mixed mushrooms for 20 second and remove
- Blanch the onion and bell peppers in boiling water for 30 second set aside
- Heat oil in a wok,deep fry the chicken pieces until medium well,remove
- In the same wok saute the basil leaves,mince garlic and onion until fragrant,add the chicken pieces,mixed mushrooms,bell peppers,spring onion,cashew nut add the marinade sauce and stir well
- Serve and enjoy
Stir-fry until chicken is hot and spinach is just wilted. Crisp fried chicken with stir-fried vegetables and cashew nuts. Stir in the spring onions and cashew nuts, season, to taste, with sea salt and ground white pepper and transfer to a serving dish. This cashew chicken stir-fry combines chicken, yellow onion, green onion, dried red chilies, garlic Some people have mentioned that it is a close recipe - our local restaurant has one of the ingredients in their menu description: "Stir fried vegetables with crunchy cashew nuts and soya oil chilli paste". If the chicken looks dry, add a splash of water.
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