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Diet Chicken and Cashew Nuts
Diet Chicken and Cashew Nuts

Before you jump to Diet Chicken and Cashew Nuts recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Fill your cabinets with healthy foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to diet chicken and cashew nuts recipe. To make diet chicken and cashew nuts you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Diet Chicken and Cashew Nuts:
  1. Provide chicken breast fillets, cut into pieces
  2. Use cashew without salt
  3. You need fresh broccoli
  4. Prepare carrots, sliced
  5. Take red bell peppers, thinly sliced
  6. Take bamboo shoots
  7. Get medium onion, finely sliced
  8. Take vegetable oil
  9. You need For the sauce:
  10. Take light soy sauce
  11. Get vinegar
  12. Use orange juice, freshly squeezed
  13. Provide brown sugar
  14. Provide corn flour
Steps to make Diet Chicken and Cashew Nuts:
  1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
  2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
  3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
  4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
  5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
  6. Serve warm with white rice.

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