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Before you jump to Chinese Chicken with Cashew Nuts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chinese chicken with cashew nuts recipe. You can have chinese chicken with cashew nuts using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chinese Chicken with Cashew Nuts:
- Get chicken breast without skin, cut into pieces
- Get cashew nuts, unsalted
- Use fresh broccoli
- Prepare pea pods
- Provide red pepper, thinly sliced
- Provide medium onions, finely sliced
- Take vegetable oil
- Take for the sauce
- Provide soy sauce
- Get vinegar
- Get juice of 1 small orange
- Provide brown sugar
- Prepare corn flour
Steps to make Chinese Chicken with Cashew Nuts:
- Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
- In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
- In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
- Stir fry the chicken breasts in the same pan for a few minutes until they change color, then add the broccoli, pea pods, and red pepper. Cook until vegetables are soft but still crisp.
- Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
- Serve warm with white rice.
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