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Before you jump to Smoked Sausage and Egg Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to smoked sausage and egg sandwich recipe. You can have smoked sausage and egg sandwich using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Smoked Sausage and Egg Sandwich:
- Get smoked sausage
- You need bread
- Get Heinz 57 steak sauce
- Provide large eggs
- You need vegetable oil to fry in
- Provide salt and ground black pepper
Steps to make Smoked Sausage and Egg Sandwich:
- Fry the sausage in oil for 7 minutes turning often.
- Split them lengthwise and fry the cut side down.
- Move to the side.
- Fry your eggs. Add salt and pepper.
- Add half the eggs to two different slices of bread
- Add two split sausages to each part of the eggs and Heinz 57 steak sauce on top of the sausages.
- Stack the sandwich.
- Serve I hope you enjoy!!
See recipes for Smoked sausage n Canadian bacon Breakfast sandwiches too. Sausage & Egg McMuffin Style Breakfast Sandwich Like a Sausage & Egg McMuffin, this simple breakfast sandwich starts with a toasted English muffin, cheddar cheese, sausage patty, and a fried egg. Home » Recipes » Recipes » Simple sausage, bacon and egg sandwich. A traditional sandwich from northern Germany with wholemeal bread, ham and egg.
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