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Sausage Picatta Pasta
Sausage Picatta Pasta

Before you jump to Sausage Picatta Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to sausage picatta pasta recipe. To make sausage picatta pasta you need 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Sausage Picatta Pasta:
  1. Prepare 1 lb sausage
  2. You need 1 Tbsp oil
  3. Get 1/4 cup water
  4. You need 1 onion, minced
  5. Get 4 cloves garlic, minced
  6. Use 1 tsp red pepper flakes
  7. You need 1 tsp oregano
  8. Prepare 1 tsp black pepper
  9. Provide 2 cup chicken stock
  10. Get 1 Tbsp unflavored gelatin
  11. You need 2 Tbsp capers
  12. Take 1 lemon, juiced
  13. Provide 4 Tbsp butter
  14. Use 1-2 Tbsp cream
  15. Prepare 1 lb pasta
Instructions to make Sausage Picatta Pasta:
  1. Prepare your ingredients. Combine the aromatics, juice the lemon and add the capers. Hydrate the gelatin in the stock by sprinkling it on top.
  2. Add the oil, sausages and water to a pan. Cover and simmer 10 min.
  3. If the liquid has not evaporated, removed the sausages and cook the water off.
  4. Sear the sausages in the rendered fat over medium high heat. Remove the sausages afterwards.
  5. Pour the fat off.
  6. Add the onions, garlic, oregano, and chile to the pan. Deglaze the pan scraping up the browned bits.
  7. When the aromatics begin to brown, add the stock/gelatin mixture. Simmer for 5 min and reduce.
  8. Add the capers and lemon juice and let simmer.
  9. Cook the noodles.
  10. Add the butter to the sauce and whisk until melted.
  11. Drain the pasta, reserving 1/4 cup pasta water. Return the noodles to the pot with the reserved water, slice the sausage and add to the pot as well. Turn the heat off.
  12. Add the pasta sauce and the cream and mix well.
  13. Cover the pasta. And clean the pots while the pasta sauce thickens.
  14. Plate and enjoy

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