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We hope you got benefit from reading it, now let’s go back to marinated chicken tenders. picky eater approved! recipe. You can have marinated chicken tenders. picky eater approved! using 2 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Marinated chicken tenders. Picky eater approved!:
- You need boneless skinless chicken
- Provide Italian dressing
Steps to make Marinated chicken tenders. Picky eater approved!:
- Use a meat tenderizer and pound out chicken. Cut into strips or you can buy strips pre cut.
- In a large bowl mix chicken and Italian dressing.
- Cover and marinate in refrigerator for 4-24 hours.
- Remove from fridge a 1/2 hour before cooking.
- Preheat skillet, grill pan or grill.
- Shake off excess marinade. Cook on each side approximately 5 minutes.
- Internally temp should be 160F when done
- Let rest for 5-10 minutes before serving.
The idea that marinating tenderizes chicken (or anything, for that matter) stems from the mistaken idea that the acidic ingredients (vinegars, lemon juice, wine, etc) in the. I marinated the chicken overnight in a ziploc bag. These are the BEST kabobs I've ever had and I am a REALLY picky eater. I used broccoli potatoes onions tomatoes and chicken. (I don't like green peppers or mushrooms.) The right marinade for chicken guarantees two things: flavor and juiciness. Storage: Leftovers can be refrigerated in an airtight container for up.
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