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We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to one pot smoked sausage and noodles recipe. You can cook one pot smoked sausage and noodles using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make One Pot Smoked Sausage and Noodles:
- Use smoked sausage (14 ounce)
- Prepare Olive oil
- Get onion, sliced
- You need green pepper, sliced
- Provide garlic, minced
- Provide black pepper
- You need oregano
- Take parsley flakes
- Get Sazon (sin achiote)
- Take crushed red pepper
- You need low sodium beef broth
- Provide wide egg noodles
- You need cream of mushroom soup
- You need Rotel diced tomatoes & green Chilies
Steps to make One Pot Smoked Sausage and Noodles:
- Heat olive oil in a large pot……
- Sauté your sliced onion and green pepper in olive oil until tender, add in your minced garlic…….
- Slice your smoked sausage into coins, sauté with your veggies until sausages are slightly browned……
- Add in your black pepper, oregano, parsley flakes, Sazon and crushed red pepper, sauté for several minutes……
- Add into pot your beef broth and egg noodles, cover and boil for about 5 minutes or until noodles are slightly tender……stir gently……
- Next add in your cream of mushroom soup and Rotel tomatoes, cover and cook on low heat until noodles are tender, about 10 minutes or less, stirring occasionally…..
- Serve and enjoy 😉!
Instant Pot Smoked Sausage and Lentil Soup. A hearty yet wholesome soup packed with lentils, smoked sausage and diced vegetables. Easily made on the stovetop or in the Instant Pot! This one-pot dinner practically cooks itself with just a bit of stirring on your part. There's something extra satisfying about a recipe like this one-pot chicken and sausage orzo dish where you just basically dump the ingredients in a pot and wait until it's cooked.
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