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Sausage Spinach Frittata
Sausage Spinach Frittata

Before you jump to Sausage Spinach Frittata recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to start saving energy by going much more green.

Perhaps the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or steam vegetables faster than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is definitely not true. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry options to increase the money you save.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. It is quite uncomplicated to live green, of course. Largely, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to sausage spinach frittata recipe. You can cook sausage spinach frittata using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Sausage Spinach Frittata:
  1. You need 8 eggs
  2. Provide 80 ml heavy cream
  3. Use 100 gr shreded mozzarella
  4. Take to taste salt, freshly ground black pepper, and red pepper flakes
  5. You need 4 pcs beef sausages, cut half lengthwise, sliced
  6. Provide 100 gr grape tomatoes/cherry tomatoes, cut half
  7. Get 50 gr baby spinach
  8. Prepare 1/2 onion, minced
  9. Provide 2 Tbsp olive oil
Steps to make Sausage Spinach Frittata:
  1. In a bowl, add eggs, heavy cream, salt, black pepper, red pepper flakes, and mozzarella cheese. Whisk well.
  2. Heat the olive oil in a skillet. Sauté onion until fragrant.
  3. Add sausages. Then the tomatoes. Cook until the tomatoes a bit soft.
  4. Add baby spinach. Mix well.
  5. Turn off the stove. Add eggs batter. Mix well.
  6. Bake in the preheated oven 375 F/190 C for 15 minutes. Remove from the heat.
  7. Serve with toast or your favorite fruits. Yum! 😋

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