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Sausage Spinach Frittata
Sausage Spinach Frittata

Before you jump to Sausage Spinach Frittata recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. Each and every family must start making changes that are environmentally friendly and they should do this soon. Continue reading for some methods to go green and save energy, generally in the kitchen.

Changing light bulbs is actually as good a place get started on as any. Do this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them in place of incandescent lights. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. The family spends considerable time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in other rooms, not merely the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

The kitchen by itself provides you with many small methods by which energy and money can be saved. Green living is not really that hard. It’s concerning being practical, usually.

We hope you got insight from reading it, now let’s go back to sausage spinach frittata recipe. You can have sausage spinach frittata using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Sausage Spinach Frittata:
  1. Provide 8 eggs
  2. Provide 80 ml heavy cream
  3. Prepare 100 gr shreded mozzarella
  4. Use to taste salt, freshly ground black pepper, and red pepper flakes
  5. Use 4 pcs beef sausages, cut half lengthwise, sliced
  6. Take 100 gr grape tomatoes/cherry tomatoes, cut half
  7. Provide 50 gr baby spinach
  8. Provide 1/2 onion, minced
  9. Use 2 Tbsp olive oil
Steps to make Sausage Spinach Frittata:
  1. In a bowl, add eggs, heavy cream, salt, black pepper, red pepper flakes, and mozzarella cheese. Whisk well.
  2. Heat the olive oil in a skillet. Sauté onion until fragrant.
  3. Add sausages. Then the tomatoes. Cook until the tomatoes a bit soft.
  4. Add baby spinach. Mix well.
  5. Turn off the stove. Add eggs batter. Mix well.
  6. Bake in the preheated oven 375 F/190 C for 15 minutes. Remove from the heat.
  7. Serve with toast or your favorite fruits. Yum! 😋

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