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Spicy Italian Sausage Soup
Spicy Italian Sausage Soup

Before you jump to Spicy Italian Sausage Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spicy italian sausage soup recipe. You can have spicy italian sausage soup using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Spicy Italian Sausage Soup:
  1. Use 2 Tbsp. Olive Oil
  2. Take 1/2 Yellow onion, diced
  3. Get 1 jalapeño, diced
  4. Get 8 oz. Hot Italian Sausage
  5. You need 3 Garlic cloves, minced
  6. Prepare 2 tsp. Red pepper flakes
  7. Take 1 tsp. Dried oregano
  8. Take 1 tsp. Dried basil
  9. Prepare 1 can Diced tomatoes
  10. Use 2 Peppers in adobe sauce
  11. You need 1 Tbsp. Adobe sauce
  12. Use 2 C. Chicken broth
  13. Take 1/4 C. Heavy cream
  14. Use 1/4 C. Parmesan cheese
  15. Provide 3 scallions, chopped
Instructions to make Spicy Italian Sausage Soup:
  1. In large saucepan over med-high heat, heat olive oil.
  2. Add onion and jalapeño and seasonings, cook until onions are soft and translucent. About 3 min.
  3. Add in the hot Italian sausage and crumble. Cook 5-7 min. until browned.
  4. Add in garlic cook 1 min. until fragrant and then add can of diced tomatoes, peppers in adobe sauce plus 2 Tbsp. of the adobe sauce itself, and chicken broth.
  5. Bring to a boil and then reduce heat to simmer and let simmer 10 min.
  6. Add in heavy cream. Top with Parmesan and scallions.

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