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Before you jump to French Toast for One recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to french toast for one recipe. To cook french toast for one you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare French Toast for One:
- Provide thick slices of bread (~ 3/4"). I like brioche, challah, and Texas toast. Slightly stale is even better
- Prepare extra maple syrup or powdered sugar to finish
- Take butter for cooking
- Use Custard ingredients:
- Prepare large egg
- Prepare whole milk (If you like it richer, you can use half and half or cream. If lighter, lowfat milk.)
- Take kosher salt
- Get grinds (or small pinch) of cinnamon
- Take vanilla extract
- You need maple syrup or sugar
Instructions to make French Toast for One:
- In a medium bowl, mix all the custard ingredients and beat or whisk until thoroughly combined. (Sometimes I like to pick out the chalaza, which is the twisty white cord from the egg.)
- Pour the custard mixture in a baking dish and soak your bread in the custard, flipping after about 20 seconds to make sure both sides absorb the mixture.
- Preheat your frypan to medium, melt about a Tablespoon of butter on it and spread it around.
- Cook your French Toast for about 3 to 4 minutes per side or until each side is golden brown, and the center of the bread has firmed up from the custard cooking through. If you see that the toast is browning too quickly for the custard to cook through without burning the toast, turn the heat down just a bit.
- If you can't fit both whole pieces of bread on your pan or griddle, cutting the bread slices in half might enable you to arrange them so you can cook them in one batch.
- Enjoy with a drizzle of maple syrup or sprinkling of powdered sugar. :)
I do think that sometimes, you deserve to indulge. Sure enough, the French toast was insanely good! The crispy buttery edges, creamy custardy inside, and all the delicious topping made the fried bread the most Vanilla Extract - Vanilla adds a rich base note of flavor, even when it isn't the main flavor in french toast. You can skip it if you don't have one. This post may contain affiliate links.
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