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Before you jump to 3 Ingredients Mango Mousse recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to 3 ingredients mango mousse recipe. To make 3 ingredients mango mousse you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare 3 Ingredients Mango Mousse:
- Prepare Whipping Cream
- Get medium sized Mangoes
- Get Sugar
- You need For Glaze - Water
- Use Sugar
- Get Fresh Mint Leaves for garnishing
Steps to make 3 Ingredients Mango Mousse:
- Wash mangoes, remove skin and roughly cut into pieces. Make smooth pulp without adding water.
- Heat up the pan on low flame. Add the mango pulp and add sugar. You can add more or less sugar depending on the sourness of the mangoes. Cook for 4 to 5 mins on low to medium flame continuously stirring it. Switch off the flame.
- Transfer the pulp in a bowl leaving around 2 tbsp in pan. Switch on the flame. Add around 2 tbsp of sugar and water. Mix well and cook further for 1 to 2 mins on low flame stirring continuously. Strain the mixture and keep aside to cool down. This is our glaze for the mousse.
- Meanwhile take chilled whipping cream in chilled bowl. Whip the cream till stiff peaks appear. Add cooked mango pulp to the whipped cream and give it a good mix.
- Take a mousse glass. Fill 3/4 th glass with mango cream mixture. Pour the prepared glaze on it. Keep the glass in refrigerator for 10 to 15 mins to set.
- Cut thin slice from the mango. Gently roll it and keep on the glaze. Keep fresh mint leaves. Again keep the glass in refrigerator to set for 10 mins and serve chilled. Enjoy the sinfully delicious quick Mango Mousse !!
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