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Sausage in the Middle Roasted Potatos with Roasted Middles
Sausage in the Middle Roasted Potatos with Roasted Middles

Before you jump to Sausage in the Middle Roasted Potatos with Roasted Middles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to sausage in the middle roasted potatos with roasted middles recipe. You can have sausage in the middle roasted potatos with roasted middles using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Sausage in the Middle Roasted Potatos with Roasted Middles:
  1. Get 4 or more (depending on how many you can eat) Red Potatos, medium sized
  2. You need 4 or more ( one sausage for each potato ) raw breakfast sausage
  3. You need 2 tbsp butter
  4. Use 1 tbsp olive oil
  5. Use 1/2 tsp garlic powder
  6. Provide 1/2 tsp cajun seasoning
  7. You need 1/2 tsp black pepper and salt to taste
  8. You need 2 tbsp parmesan cheese, grated
  9. You need 4 thinly sliced green onions or chives
  10. Provide 1/2 cup sour cream mixed with 1tablespoon chopped chives or green onions
Instructions to make Sausage in the Middle Roasted Potatos with Roasted Middles:
  1. Bring a large pot of salted water to a boil add unpeeled whole potatoes and cook just until starting to get tender but are still quite firm.Depending on size of potatos about 5 to 10 minutes. Remove from water to cool.
  2. With a apple corer make a hole straight through the potato keeping the midde part intact. Set all middles aside for now.
  3. Peel potatos carefully, push one raw sausage into middle of potato, squish it in if need be.
  4. Preheat oven to 350
  5. In a large ovenproof skillet heat oil and butter add sausage stuffed potatos, season lightly with salt and pepper, ( the other seasoning comes at the end.) Add potatos to hot butter/oil mixture and coat well. Tranfer to oven and roast about 1 hour turning to have all sides become golden and crispy, add potato middles now and roast until they are golden and crispy, about 10 minutes. Remove all potatos to a serving dish, sprinke evenly with garlic powder, cajun seasoning, pepper and cheese, add salt to taste.
  6. Garnish with chopped green onions or chives.
  7. Serve with sour cream and chives or green onions if desired.

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