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Before you jump to Ground Turkey Homemade Breakfast Sausage recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Select water over other products. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your lone source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Productive weight loss efforts often depend entirely on water consumption.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to ground turkey homemade breakfast sausage recipe. To cook ground turkey homemade breakfast sausage you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Ground Turkey Homemade Breakfast Sausage:
- You need 16 ounces ground turkey 85/20
- You need 1 teaspoon salt
- You need 1 ⁄2 teaspoon dried parsley
- Take 1 ⁄4 teaspoon rubbed sage (or more)
- Provide 1 ⁄4 teaspoon fresh coarse ground black pepper
- Take 1 ⁄4 teaspoon dried thyme (or more)
- Take 1 ⁄4 teaspoon crushed red pepper flakes (optional)
- Prepare 1 ⁄4 teaspoon coriander
- Provide 1 ⁄4 teaspoon msg (such as Accent flavor enhancer)
- You need 3/4 cayenne pepper for spicer(optional)
- You need Marinate over night for best results
Steps to make Ground Turkey Homemade Breakfast Sausage:
- Combine all ingredients for the flavor of your choice in a medium bowl. - Form the sausage into patties and cook in a skillet over medium heat until brown.
- Oven method bake Preheat oven. I'm using 400 degrees convection. Anything from 375 to 425 with or without convection should be fine but you will need to adjust time and perhaps need a couple of minutes under a broiler at the end to brown up some.
- Rimmed baking dish with light spray for sticking for oven method pre heat oven.
Growing up we had breakfast sausage just about every morning. Pancakes or grits are just not the same without some savory sausage to go with it. Ground turkey and ground pork mixed with sage and maple syrup to create this delicious lightened up homemade maple breakfast sausage recipe. A month or so ago I made a homemade breakfast sausage recipe from a cookbook I reviewed. It was simple, delicious, and beyond easy to make.
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