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Smoked Sausage Breakfast
Smoked Sausage Breakfast

Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.

Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to smoked sausage breakfast recipe. To make smoked sausage breakfast you only need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Smoked Sausage Breakfast:
  1. Use 1 package (14 ounce) smoked sausage)
  2. Get 10 eggs
  3. Get 1/8 teaspoon black pepper
  4. Use 1/8 teaspoon crushed red pepper
  5. Provide 1/8 cup milk or creamer
  6. You need Olive oil
  7. You need 1 onion, sliced
  8. Get 2 cups shredded triple cheddar cheese
  9. You need Green onions for topping
Steps to make Smoked Sausage Breakfast:
  1. Slice up your smoked sausage, set to the side……
  2. In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side…..
  3. Now add in your milk or creamer, whisk lightly……
  4. Heat a few tablespoons of olive oil in a large pan…….
  5. Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned……
  6. Add in your egg mixture, stir lightly……
  7. Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set…….
  8. Serve and enjoy 😉!

Feel free to get creative with your You can reuse the meat in the broken section or make breakfast patties with it. This Easy Sausage Breakfast Casserole is packed with veggies, cheese and smoked sausage! It's perfect to feed a crowd and the recipe is so easy you can't go wrong! You can cook breakfast sausage links and breakfast sausage patties using this method. The exact baking times may vary, but the overall process should remain the same for both types.

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