Hello everybody, welcome to our recipe site, looking for the perfect Vickys Venison Cider Casserole, GF DF EF SF NF recipe? look no further! We provide you only the best Vickys Venison Cider Casserole, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Vickys Venison Cider Casserole, GF DF EF SF NF
Vickys Venison Cider Casserole, GF DF EF SF NF

Before you jump to Vickys Venison Cider Casserole, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to vickys venison cider casserole, gf df ef sf nf recipe. To cook vickys venison cider casserole, gf df ef sf nf you need 13 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Venison Cider Casserole, GF DF EF SF NF:
  1. You need 675 grams venison shoulder, diced
  2. Prepare 5 tbsp gluten-free / plain flour
  3. You need salt & pepper, I use 1/2 tsp salt and 1 tsp pepper
  4. Get 2 tbsp sunflower spread / butter
  5. Get 1 medium onion, sliced
  6. You need 500 grams butternut squash, pumpkin or sweet potato, peeled and diced into big chunks
  7. Take 1 large cooking apple, peeled, cored & diced into chunks
  8. Take 400 ml apple cider (or pure apple juice)
  9. Take 3 tbsp free-from worcestershire sauce or soy sauce from my links below
  10. Use 3 tbsp maple syrup
  11. Provide 1/4 tsp ground cinnamon
  12. Provide 100 grams frozen peas
  13. Provide 2 tsp gravy granules * see note below * or 2 tsp cornflour / corn starch
Steps to make Vickys Venison Cider Casserole, GF DF EF SF NF:
  1. Preheat the oven to gas 3 / 170C / 325°F or set a slow cooker / crockpot on high
  2. Season the flour with salt & pepper then toss the venison in the flour. Melt the sunflower spread in a frying pan and brown the diced venison. Don't cook it right through
  3. Remove the venison from the pan and put it into a large casserole dish or slow cooker. Put the pan back on the stove
  4. Layer the onion on top of the venison in the casserole dish, then the butternut squash / sweet potato then the apple
  5. Pour the cider into the frying pan. Bring it to the boil then stir in the cinnamon, worcestershire sauce & maple syrup and take off the heat - - https://cookpad.com/us/recipes/338187-vickys-homemade-worcestershire-sauce-vegan - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
  6. Pour into the casserole dish, put the lid on and cook for 2.5 - 3 hours in the oven or for 4 - 5 hours on high in the slow cooker, adding the peas in the last 20 minutes of cooking
  7. Let stand 10 minutes then toss very gently to mix before serving
  8. To thicken the gravy, strain the liquid into a saucepan and boil. Add 2 tsp gravy granules or 2 tsp cornflour mixed with 1 tbsp cold water into the pan and stir. Keep stirring throughout to avoid clumping
  9. Add the gravy back into the casserole and serve with crusty bread or seasonal vegetables
  10. Bisto Original Gravy Granules in the brown cardboard rectangular box is dairy, egg and soy-free with but contains wheat which is a shame as the main ingredient is potato starch. Bisto Best Gravy in the glass jars are free from gluten, dairy and egg but contain soya lecithins. There are other free-from gravy granules available such as the Kallo brand that are also gluten-etc-free

Vickys Chickpea & Mango Salad w Creamy Dressing, GF. The Best Venison Casserole Recipes on Yummly Venison Casserole, South African Venison Casserole, Hunter's Venison Casserole. Venison Casserole with Cheddar Chive DumplingsThe British Larder. mature cheddar cheese, self raising flour, plain flour. Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free)

If you find this Vickys Venison Cider Casserole, GF DF EF SF NF recipe useful please share it to your good friends or family, thank you and good luck.