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Bibimbap
Bibimbap

Before you jump to Bibimbap recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to bibimbap recipe. You can have bibimbap using 24 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Bibimbap:
  1. Provide Meat and meat sauce
  2. Provide 100 grams beef
  3. Get 1 tbsp soy sauce
  4. Prepare 1 tbsp sesame oil
  5. Use 1 tsp sugar
  6. Get Vegetables and other
  7. Use 200 grams mildly seasoned spinach
  8. You need 350 grams mildly seasoned bean sprout
  9. Take 100 grams shiitake mushroom
  10. Use 120 grams zucchini or carrot
  11. Use 1/4 tbsp minced garlic
  12. Get 4 cup steamed rice
  13. Prepare 4 eggs
  14. Take 1 vegetable oil to cook meat, mushroom, zucchini, eggs
  15. Take 1 tsp ground salt
  16. Prepare 1 Korean seasoned seaweed cutted in strips (optional)
  17. Get Bibimbap sauce
  18. Provide 2 tbsp gochujang
  19. Use 1 tbsp sesame oil
  20. Take 1 tbsp sugar
  21. Get 1 tbsp water
  22. Use 1 tbsp roasted sesame seed
  23. You need 1 tsp vinegar
  24. Use 1 tsp minced garlic
Instructions to make Bibimbap:
  1. For meat, mix the beef with the meat sauce listed. Leave it for 30 mins.
  2. Add some vegetable oil on the wok and cook the shiitake mushroom (thinly sliced) on medium high tohigh heat until they are all cooked.
  3. Wash, and cut the zucchini/carrot in strips. Add some vegetable oil and salt in a wok and cook the zucchini on medium high to high heat for 2-3 mins
  4. Cook the marinated beef in a wok with a little amount of oil. Wait for it to turn light brown then turn off the heat.
  5. Make fried eggs (Sunny side up or anythingbyou want)
  6. Mix the bibimbap sauce ingredients in a bowl
  7. Put the rice into a bowl and add the meat, assorted vegetables, seasoned seaweed, egg and the bibimbap sauce on top of the rice.
  8. Serve it
  9. Mix the ingredients well in the bowl and enjoy it.

Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole. It was our first trip abroad and we visited friends who showed us around and taught us the way of bibimbap, which. Bibimbap was my first introduction to Korean food. This easy recipe does have some components to Bibimbap. (Side note, best professor ever.

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