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Before you jump to Korean Inspired Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to korean inspired green beans stir fry recipe. To cook korean inspired green beans stir fry you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Korean Inspired Green Beans Stir Fry:
- Take 1 handful green or french beans
- Use 1 handful pre-steamed tofu cubes
- Get 1-2 pre-steamed or boiled whole tomato
- Use 1/2 onion, sliced
- Prepare 1-2 tsp Ssamjang (spicy Korean bean paste)
- Get to taste Salt
- Take to taste Pepper
- Take As needed Cooking oil
Steps to make Korean Inspired Green Beans Stir Fry:
- In a pan with oil, sauté the onions until translucent.
- Add the trimmed or cut beans. Sauté until bright green.
- Squeeze the juices of the pre-cooked whole tomatoes over the beans then tear apart and drop it in.
- Toss in the pre-cooked tofu. Add the Ssamjang and season with S&P. Continue sautéing until beans are cooked. Don't over cook to keep it crunchy. Serve as a healthy side dish.
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