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Before you jump to Gyudon recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to gyudon recipe. You can have gyudon using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Gyudon:
- You need 400 g beef, sliced
- Provide 1 yellow onion
- Get 1 thumb of ginger
- Provide Broth
- Provide 200 ml water
- Get 4 tablespoons soy sauce
- Get 3 tablespoons raw sugar
- Get 3 tablespoons mirin
- Prepare 3 tablespoons sake
- Use 3 tablespoons cooking rice wine
- Provide Toppings
- Provide to taste Pickled ginger,
- Get to taste Chilli powder,
Steps to make Gyudon:
- Julienne cut the thumb of ginger and onion (into thin strips)
- Boil the ginger, onion, and the broth on medium heat until boiling.
- Once it boils, add the beef and boil again. Make sure to skim the foam from the top. Lower the heat and simmer for 15 minutes.
- Serve beef and broth on top of white rice and garnish with toppings.
Sake is also sometimes added for extra flavor. At the place I went to in Beijing, the would serve it piping hot with a raw egg yolk on top. Gyudon is another Donburi (rice bowl) dish like Oyakodon. However, instead of eggs and chicken, Gyudon is all about beef. It is a much heartier Donburi and therefore, very popular among men, teenagers to middle-aged.
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