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Before you jump to Fiery Beef Bulgogi Spaghetti recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to fiery beef bulgogi spaghetti recipe. To cook fiery beef bulgogi spaghetti you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Fiery Beef Bulgogi Spaghetti:
- Get 2 servings Spaghetti
- Provide 200 g Beef Steak(s) *thinly sliced OR cut into thin strips
- Use 1/2 Onion
- You need 1/4 Green Capsicum
- Take 150 g Shimeji *OR other Asian Mushrooms
- Provide *Note: These vegetables can be other vegetables of your choice
- Take 1-2 teaspoons Sesame Oil
- Prepare <Sauce>
- Use 1 clove Garlic *grated
- Provide 1 tablespoon Sugar
- Get 1 tablespoon Gochujang (Korean Spicy Miso)
- Use 1 tablespoon Mirin
- Get 2 tablespoons Soy Sauce
Instructions to make Fiery Beef Bulgogi Spaghetti:
- Cut off the bottom of Shimeji and tear into smaller pieces. Beef and all other vegetables need to be thinly sliced or cut into thin strips.
- Start cooking Spaghetti in boiling salted water according to the instruction.
- In a small bowl, combine all the sauce ingredients.
- Heat Oil in a frying pan over high heat, cook Beef first. (Use high heat from the start to the end.) When Beef changes colour, add vegetables and cook until they are cooked.
- Add the sauce and stir to combine. Then add the cooked Spaghetti and mix well, and it’s done.
Bulgogi is a Korean recipe for marinated beef. In Korean the word bulgogi means fire meat, which refers to how it is cooked. This beef bulgogi is easy to prepare, highly adaptable and full of delicious flavor. Plus, even better, it's perfect for meal prep. This dish is really easy to make and is easy to add variety as well, making it perfect for different tastes or to vary it over a couple days.
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