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Before you jump to Vegan veggie bulgogi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to vegan veggie bulgogi recipe. You can have vegan veggie bulgogi using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Vegan veggie bulgogi:
- Take 1 cup coarse cous cous
- Get 1 tsp salt
- Provide 1 tsp minced garlic
- Take 1 tbsp coconut oil
- Provide 1 handfull tenderstem brocolli
- Provide 1 punnet mixed baby marrows
- Get 1/4 cup Korean bulgogi sauce
- Provide 1/4 cup water
- Prepare 1 tbsp sesame seeds
Steps to make Vegan veggie bulgogi:
- Fry veggies till almost soft in coconut oil
- Add garlic, salt and bulgogi and fry a little more
- Add water and turn off heat but keep on stove to thicken
- Serve with cous cous or rice and sesame seeds
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