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Before you jump to Korean beef bulgogi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to korean beef bulgogi recipe. To cook korean beef bulgogi you only need 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Korean beef bulgogi:
- You need 400 gr rib eye steak
- Prepare 1 tsp Brown sugar
- You need 2 tbsp Soy sauce
- Use 1 tbsp Chili paste
- Take 1 tbsp Sesame oil
- Use Black pepper
- Use 1 Garlic
- Prepare 1 Onion
- Get 1 Spring onion (sliced)
- Get Sesame seeds
Steps to make Korean beef bulgogi:
- Thinly sliced rib eye steak, place it in a bowl
- Add brown sugar, soy sauce, chili paste, sesame oil, black pepper, garlic. Mix it well
- Heat some oil in a non stick skillet
- Place the sliced steak in half part of the skillet, and place the onion in half other part of the skillet
- Let it cook until well done, and then mix the sliced rib eye steak with the onion, stir it evenly
- Stir in half of the sliced spring onion
- Taste it, add some salt if needed
- Place it in a bowl, add some spring onion and sesame seeds for garnish
- Watch the video how did I make this recipe on my YouTube channel: https://youtu.be/i-8l9w5qnQY
Bulgogi (λΆκ³ κΈ°) is a classic Korean preparation of beef or pork in which thinly shaved meat is marinated in a sweet and savory sauce, and grilled on a barbecue or on a stove-top griddle. Literally meaning "fire" and "meat," bulgogi has been in existence for nearly over a thousand years. Bulgogi is the most popular Korean Grilled BBQ Beef dish that is made from marinated thin slices of beef that's traditionally grilled over an open flame. Bulgogi (Korean Beef BBQ) One such recipe she dictated to me was Bulgogi, which is otherwise known as Korean BBQ Beef. It is probably one of the more commonly known Korean dishes in Western countries.
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