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Korean BBQ (Bulgogi)
Korean BBQ (Bulgogi)

Before you jump to Korean BBQ (Bulgogi) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your cupboards with healthy foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to korean bbq (bulgogi) recipe. To cook korean bbq (bulgogi) you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Korean BBQ (Bulgogi):
  1. Get 1 lb Ribeye steak thinly sliced
  2. Take 1 Pear
  3. Prepare 3 Garlic Cloves
  4. Prepare 1 Yellow Onion
  5. You need 2 tbsp Brown Sugar
  6. Prepare 1/4 cup Soy Sauce
  7. Provide 2 tbsp Sesame Oil
  8. You need 3 Green Onions thinly sliced
  9. Use 1 tbsp sesame seeds
Steps to make Korean BBQ (Bulgogi):
  1. Add half your onion, your pear (chopped) and everything else besides the sesame seeds and the green onions into in a blender. Blend for 2 minutes.
  2. Thinly slice the ribeye and the other half of your onion. Place your meat and sliced onions into a bowl and pour your blended mixture over the meat and onions and mix well. Place the bowl in the fridge and let it marinate for 2 hours.
  3. Take the bowl out of the fridge and let it stand before 20 minutes before you start to cook it. Heat up a cast iron pan on high until it begins to smoke, drop 1 tbsp of vegetable oil into your pan and pour all your meat in the pan. When your meat begins to caramelize, serve on a plate and sprinkle your green onions and sesame seeds. Let it sit for a couple minutes and serve.

Before cooking, it is marinated in a mixture with soy sauce, sesame oil, garlic, and pureed onions to give it a sweet but succulent taste. Bulgogi Korean BBQ: A traditional beef dish stir-fried in a sweet and savory marinade, is the star of the table served over rice with kimchi. It's type of Korean BBQ- Grilled Marinated Beef! Super yummy and delicious, if you haven't tried, you Korean food is really all about "Jang" which is fermented sauce. Bulgogi, literally "fire meat", is a gui made of thin, marinated slices of beef or pork grilled on a barbecue or on a stove-top griddle.

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