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Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to my slow cooker beef stew recipe. To make my slow cooker beef stew you only need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook My Slow Cooker Beef Stew:
- Use 300 g Beef Cubed
- Get 8 New Potatoes
- Provide 1 Large Onion
- Take 1/4 cup Sweet Peas
- Prepare 2 Medium sized Carrots chopped
- Provide 6 Florets of Broccoli
- Provide 10 Small plum Tomatoes cut halved
- You need 6 Sundried Tomatoes cut in half
- Use 1 Veg Stock cube in 1/4 cup Boiling water
- Prepare 2 Beef Stock cube in 1/2 Cup Boiled water
- You need 2 Carrots chopped
- You need 1 Can mixed Beans drain the water from the can
- Provide 1/4 tsp Salt
- Use 1/2 tsp Black Pepper
- You need 1 tbls Balsamic Vinegar
- Get 1 tbls Tomato Puree
Steps to make My Slow Cooker Beef Stew:
- Add everything to the slow cooker stir to mix it up.
- Set on Low from early morning til Dinner time.
- Or late at night for next day.
Then it cooks while you're gone all day and when you get. This easy, comforting beef stew is cooked in a slow cooker with potatoes in a hearty broth. Garlic, Worcestershire sauce, and paprika add flair! Slow Cooker Beef Stroganoff is the stew version of traditional Beef Stroganoff. An incredible slow cooked beef that's fall-apart tender smothered in a creamy Stroganoff sauce with buttery garlic mushrooms, it's made with economical stewing beef yet tastes like a million bucks!
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