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Before you jump to Rib Roast / Prime Rib with Sage Red Wine sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to rib roast / prime rib with sage red wine sauce recipe. You can cook rib roast / prime rib with sage red wine sauce using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Rib Roast / Prime Rib with Sage Red Wine sauce:
- You need 1 (4-bone-in) standing rib roast, preferably from the loin end
- Provide Canola oil, to coat roast
- Get Kosher salt and freshly ground pepper, to cover entire roast
- Provide 1 cup water
- Get 1 cup red wine
- Use 4 fresh sage leaves
Steps to make Rib Roast / Prime Rib with Sage Red Wine sauce:
- Turn the oven to 250 degrees F.
- Remove the roast from the refrigerator and rub with canola oil. Remember to rub the bones with oil, as well. Once the roast is completely coated with oil cover the roast with kosher salt, about half a teaspoon per bone. Next, rub with freshly ground pepper to coat the surface.
- Place the roast in a glass bake-ware dish. Place a probe thermometer into the center of the roast and set for 118 degrees.
- Roast until internal temperature is achieved. Remove the roast and turn oven up to 500 degrees F. Cover with heavy-duty foil. Allow the roast to rest until an internal temperature of 130 degrees F. is reached.
- Place the roast back into the preheated 500 degree F oven for about 10 minutes or until you've achieved your desired crust. Remove and transfer roast to a cutting board. Keep covered with foil until ready to serve.
- Degrease the juices in the glass pan. Place the pan over low heat and deglaze with 1 cup of water. Add the wine and reduce by half. Roll the sage leaves in between your fingers to release the flavors and aroma. Add to the sauce and cook for 1 minute. Strain and serve on the side.
DES' TIP: Cutting the bones away from the meat is kind of hard. Most meat departments will have done this for you and then tie it back. Set the meat in a large roasting pan, fat side up. Season the meat generously with salt and pepper. Place the sage on the beef roast and secure with kitchen twine.
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