Hey everyone, welcome to my recipe site, looking for the perfect Brad's eye of round steak over jalapeño cheddar polenta recipe? look no further! We provide you only the best Brad's eye of round steak over jalapeño cheddar polenta recipe here. We also have wide variety of recipes to try.

Brad's eye of round steak over jalapeño cheddar polenta
Brad's eye of round steak over jalapeño cheddar polenta

Before you jump to Brad's eye of round steak over jalapeño cheddar polenta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to brad's eye of round steak over jalapeño cheddar polenta recipe. To cook brad's eye of round steak over jalapeño cheddar polenta you only need 26 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Brad's eye of round steak over jalapeño cheddar polenta:
  1. Provide 6 eye of round steaks
  2. You need Sea salt
  3. Use White pepper
  4. Use Montreal steak seasoning
  5. Get 1 LG onion, cut into long thin strips
  6. Get 1 lb crimini mushrooms, sliced thin
  7. Take 2 cloves garlic, minced
  8. You need 1/4 cup cream sherry
  9. Take 1 stick butter, divided
  10. Use 4-6 sprigs fresh rosemary
  11. Take For the polenta
  12. Provide 1/4 cup minced onion
  13. Get 3-4 large jalapeños, seeded and minced
  14. Get 3 cups water
  15. Get 1 cup whole milk or half&half
  16. You need 2 tsp granulated chicken bouillon
  17. Provide 1 pinch Cajun spice
  18. Take 1 cup shredded white cheddar
  19. Use 1 cup yellow corn meal
  20. Get For the cauliflower
  21. You need 1 LG head cauliflower, cut into florets
  22. Take 2 tbs oil
  23. Prepare Cajun spice
  24. Provide Garlic powder
  25. Use Pinch sea salt
  26. You need Louisiana hot sauce
Instructions to make Brad's eye of round steak over jalapeño cheddar polenta:
  1. Cover both sides of the steaks with sea salt, white pepper, and Montreal seasoning. Set aside
  2. Cut cauliflower into florets. Drizzle oil and sprinkle seasonings to taste over them. Toss to coat. Place in a baking dish and roast at 375 until tender. When done, add hot sauce to taste.
  3. For the steaks, heat a fry pan over medium heat. Add
  4. Melt 3 tbs butter in a frying pan. Saute mushrooms, onion, and garlic over medium low heat until carmelized. When carmelized, turn heat up to medium and add sherry. Deglaze until all liquid is reduced.
  5. Start steaks and polenta at the same time.
  6. Heat a frying pan over medium heat. Add a touch of oil. Sear steaks on one side. About 3-4 minutes. When nice and browned on one side, flip. Add 3 tbs butter and rosemary sprigs to the pan. Baste with a spoon for 3 or 4 minutes again. Remove when steaks are medium rare. Let steaks rest 3 minutes.
  7. At the same time in a saucepot, saute the onion and jalapeños for the polenta. Just until onions become translucent. Do not brown. Add water, milk, bouillon, and spices. Bring to a boil. When boiling, slowly whisk in cornmeal. Reduce heat to low. Cook until you have a smooth polenta with no lumps or gritty texture. Add cheese and mix well.
  8. To plate, place polenta on the bottom. Put a steak on top. Spoon a little of the pan juice over it. Cover with sautéed mushrooms and onion. Serve cauliflower on the side. Serve immediately. Enjoy.

Try this recipe with your sauce of choice, from chimichurri to barbeque. You can't go wrong!" Cut it thin, and enjoy on sandwiches! It lends best to being cooked medium rare. Just a touch of pink in the middle. I served with sautéed mushrooms onion and garlic.

If you find this Brad's eye of round steak over jalapeño cheddar polenta recipe useful please share it to your close friends or family, thank you and good luck.