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Before you jump to Chocolate Berry Cake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Make sure that what you have on hand is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate berry cake recipe. You can cook chocolate berry cake using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chocolate Berry Cake:
- Use 50 grams ◎ Cake flour
- Provide 30 grams ◎ Van Houten Pure Cocoa
- Get 1/2 tsp ◎ Baking powder
- You need 100 grams Butter
- Take 80 grams Granulated sugar
- Use 2 Raw egg yolks
- Provide 2 Egg white
- Provide 100 grams Blueberries (fresh or frozen)
- Provide 40 grams Blueberry jam
- Prepare 1 tbsp Rum
Instructions to make Chocolate Berry Cake:
- Leave the butter and jam out at room temperature. If the blueberries are frozen, defrost them. Add the ◎ ingredients together and sift. Preheat the oven to 180°C.
- Soften the butter, add half of the granulated sugar and mix. Add the egg yolks, jam, and rum in that order and mix well.
- Add egg whites to a separate bowl and mix in the remaining sugar in 2 to 3 portions. Beat until stiff peaks form.
- Add about 1/3 of the mixture in Step 3 to the mixture from Step 2. Use a whisk to mix well. Change to a spatula and mix in the rest of the Step 3 mixture gently.
- Add the sifted powdered ingredients and mix. Add the blueberries and mix gently.
- Pour into a baking sheet-lined pan and even out the top. Bake in the oven at 180°C for 30 minutes.
- Remove from the pan and peel off the sheet.
- Cut and transfer to serving plates.
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