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Before you jump to Fluffy Chocolate Cake with Tofu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to fluffy chocolate cake with tofu recipe. To cook fluffy chocolate cake with tofu you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Fluffy Chocolate Cake with Tofu:
- Prepare 100 grams Tofu (silken)
- Get 90 grams ☆Cake flour
- Take 10 grams ☆Cocoa powder (unsweetened)
- Provide 1 tsp ☆Baking powder
- Get 70 grams Sugar
- You need 1 Egg
- Provide 20 grams Melted butter
- Take 1/2 tsp Rum
Instructions to make Fluffy Chocolate Cake with Tofu:
- Line a pound cake mold with parchment paper. Combine the ☆ ingredients and sift them. Preheat the oven to 170℃. No need to drain the tofu.
- Beat an egg with a whisk and divide into 2 portions. Add half of the sugar, and mix. Add the remaining sugar, and mix some more. Put the tofu in, and mix well until it's smooth without lumps.
- Add melted butter and rum, and mix. Add the ☆ mixture, and mix with a spatula. Pour into a mold, and drop it at a height of 10 cm to remove air pockets.
- Bake it in the oven for 40 minutes. When you poke it with a toothpick and nothing sticks to it, remove the cake from the mold. Cool it on a rack.
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Beat the eggs until fluffy, or the pureed tofu, until you see air bubbles in them. In a standing mixer fitted with a whisk attachment, or using a hand mixer, cream the butter until light and fluffy. One at a time, mix in the eggs, then the vanilla, occasionally. Sift together the flour, salt, baking powder, baking soda, cocoa and sugar into a large mixing bowl. Add all dry ingredients to a large bowl and whisk together.
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